How to keep the power of your mind alive for longer

What if you were able to take advantage of your brainpower to keep yourself sane, productive, and focused for longer?That's what I was trying to find out when I wrote my new book, Brainpower for the Mindful Mind, which explores how to maximize the brainpower of the mind, whether that's to work out better, manage stress better, or just enjoy life more.The book is a collection of tools for using...

How to Get Rid of the Worrying Calendar Birds

This is what I do.It's the best way to get rid of the worrying calendar birds.I've been writing about the importance of this topic for quite some time now, but this article is going to shed some light on it and explain how you can get rid on the worrying birds.In short, you have to get out of the habit of checking your calendar to see if any birds are arriving, and then you have one-to-one...

Which are the best calendar apps?

There are plenty of good-looking calendars, but the quality of the apps depends on the content you're looking for.If you want to keep track of your personal calendar, there are a few free alternatives.There are some nice, free calendar apps that make it easy to keep your calendar organized and you can easily customize them.But if you're a regular user of Google's calendar app, you might be a...