How to keep the power of your mind alive for longer
What if you were able to take advantage of your brainpower to keep yourself sane, productive, and focused for longer?That's what I was trying to find out when I wrote my new book, Brainpower for the Mindful Mind, which explores how to maximize the brainpower of the mind, whether that's to work out better, manage stress better, or just enjoy life more.The book is a collection of tools for using...